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[REWIND] Mental Health for Young Athletes – Part 2: What Can We Learn From Simone Biles? – With Michael Atunrase

For many kids and teenagers, playing sports becomes a big part of their life and even their identity. Knowing that anxiety and depression can increase during intense training periods, it’s important to know as a parent how to support your child’s mental health. Whether your child is still a preschooler or already in high school and dealing with the pressure of recruiting to get on a college team, today’s guest will give you invaluable insights on how to keep your athlete mentally healthy.

[REWIND] Mental Health for Athletes: An Interview with Michael Atunrase

For many kids and teenagers, playing sports becomes a big part of their life and even their identity. Knowing that anxiety and depression can increase during intense training periods, it’s important to know as a parent how to support your child’s mental health. Whether your child is still a preschooler or already in high school and dealing with the pressure of recruiting to get on a college team, today’s guest will give you invaluable insights on how to keep your athlete mentally healthy.

Apologizing for Teens & (Young) Adults: How to Actually Do It Right

Apologizing, we do it all the time but it doesn’t always have the effect we hope for, does it?

We make a lot of mistakes when it comes to apologizing (yep, us included) and that isn’t beneficial for our relationships.

How To Teach Your Kids to Apologize

How do we teach our kids to apologize in a healthier way that helps them feel good about themselves, learn from their mistakes, and improve and repair their relationships? That’s the question we’re discussing in today’s episode.

Welcome to Podcast Therapists!

We are family therapists hoping to help hard-working parents and guardians understand the insanity of family life in light of psychological theory and research. This means that we tell embarrassing stories about our kids and then explain what the real experts would say. Join us as we analyze everything from talking to your kids about sex, raising kids during a pandemic and all the normal stressors too. Come take a seat on our couch!

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