Posted in: Anxiety Podcast Podcast

Post Partum Anxiety: A Deep Dive With Kayla Hayes

Today’s important topic is not only for moms to be, as many people might think. As we’re taking a deep dive into post partum anxiety and depression with Kayla Hayes, it becomes clear that the knowledge that’s being shared today is important for both moms and dads. Whether you plan on having a baby, your third child is on the way or you’re looking at your pregnancy retrospectively, today’s episode is for you.

Posted in: Anxiety Podcast Podcast

How to Show Your Kids You’re Truly Listening

We expect our kids to listen but they expect the same thing from us. And even though we might feel like we’re listening to them, to our kids it can feel like we’re not. The issue here is not that we’re not good listeners, it’s probably more that we’re not good at showing them that we’re listening.